Casey Dixon
Our friend and ADHD coach Casey Dixon of MindfullyADD.com is back to remind us of the value of mindfulness, and share the tools, techniques and strategies that can help us stay present as we run the holiday gauntlet!
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This week on The ADHD Podcast, ADHD Coach Casey Dixon joins us to help us better understand the role of mindfulness in self-care with ADHD with simple, judgment-free strategies to get started!
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