Casey Dixon

Casey Dixon is back to talk about burnout and answer the question once and for all: will vacation truly cure the burnout blues?

The holidays are officially here. And if you’re struggling with ADHD, you know that the usual stress and anxiety can be magnified in any number of ways as you navigate practical and emotional hurdles.

This week on The ADHD Podcast, Casey joins us to help us better understand the role of mindfulness in self-care with ADHD with simple, judgment-free strategies to get started!