Gabriel Villarreal

Celebrating your ADHD Strengths and Beating the Negative Spiral!

October 24, 2017

We have our friends Gabriel and Heather back with us to give their insights on guiding our inner voices, developing our ideal day and week, and becoming the people we see in our own minds!

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How do I talk to others about my ADHD?

September 26, 2017

Talking with others about our ADHD can be a tricky subject. If you’re not completely comfortable with your ADHD and how it affects your work and life, talking about it can be surrounded in self-judgment, even if that judgment isn’t reflected in reality. This week on the show, we have two guests and fellow podcasters to help us navigate this conversation and give you some great advice and a sound reality check on talking to others about your ADHD!

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