Over the past two weeks, our conversation has centered on the child and adolescent chairs, moving from the creativity and trust of the child to the judgment and doubt of the adolescent. Today, we take on our namesake, the adult chair.
The adult speaks in truth and fact. The adult is conscious, connected to the higher self. The adult is our keen observer, rational and patient. This week, we offer an exploration of the adult, and share insights into how the adult supports our growth from child and adolescent every day.
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.