Anxiety is a demon. It is the state in which we live uncomfortably between a past we will never have again, and a future fraught with uncertainty. But growing a stronger relationship with our inner-adolescent can pay dividends far beyond casual nerves. This week on The Adult Chair, Michelle Chalfant and Pete Wright discuss anxiety and fear, demonstrated through the courage of “Lola” — a woman learning to combat the anxiety in her own life, willing to work with Michelle while being recorded to share here. Thanks to Lola, and to all who listen!
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.