Forgiveness is a deeply personal thing. But whether you label yourself as a “forgiving person” because you’re afraid of conflict in the adolescent chair, or living in an authentically forgiving place in the adult chair is determined first and foremost by whether we’re allowing ourselves to feel our feelings! So many of us are afraid of our feelings, afraid of the way our emotions move through us. This week on the show, we’re talking about how to see inside ourselves from the adult chair, to move clearly into the truth, and move forward with strong relationships with the people you with whom you’re seeking a forgiving relationship.
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.