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How do we become Conscious Parents?

Becoming a conscious parent means getting to know yourself well enough that you don’t let your own emotions get in the way of understanding who your kids are growing up to be.

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Becoming a conscious parent means getting to know yourself well enough that you don’t let your own emotions get in the way of understanding who your kids are growing up to be. That’s harder than it sounds, and requires you to sit firmly in your Adult Chair the older they get. This week on the show, I’ve got five strategies that will help you not only relate to your kids without judgment, but understand them and protect them, too!

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.