This week’s show comes courtesy of a listener with some incredibly important questions around addiction, living with family suffering with addictive behaviors, and forgiving an emotionally distant parent. These are HUGE questions, as you can imagine, but unfortunately all too familiar issues for so many of us.
We have a two part answer on the show. First, my own story, which I hope you can relate to and learn from. Second, I offer some of the tools and the framework you’ll need to move through the chairs, and walk through negative feelings into forgiveness. Thank you so much for writing in and keep those questions coming!
Links & Notes
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.