Today I’m celebrating my friends! A few weeks back I shared an incredible meal with some of my closest friends and, if you’re a listener of this show you can imagine what came up: The Adult Chair. We got to talking about how we can use the Adult Chair to remove blocks and create new pathways for love and growth.
Later that day, one of the women at brunch called me to tell me about how she was able to use the Adult Chair model in her own life that afternoon! She was kind enough to allow me to share that conversation with you all today. So thank you to “Liz” for your willingness to share your experience and teach the rest of us in the process!
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.