I am a Fraud!
There. I said it out loud.
Does it sound familiar? For many of you, it probably does. The voice of the imposter is a voice that lives in all of us. It comes from an instinct that is thousands of years old, one designed to protect us and keep us safe in our communities. Today, it can make us want to run and hide.
Today on the show, we talk about what it means to face the imposter inside us, and what we can do to find strength in spite of it. Special guest Graham Chalfant joins it from a secret location!
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.