Your life is a revolving door. You date the same people. You report to the same bosses. Over and over again, in spite of the effort you’re making to change your life, you find that you’re stuck in the patterns that have defined you and now you want to get out.
This week on the show, we’re talking about those patterns, and how you can take steps to own them, control them, and break them in favor of a new and more empowered YOU. First, you have to learn where they come from, and that can be the hardest lesson of all.
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.