Once again, the car has shown itself to be a terrific vessel for inspiration! So many clients have been facing this central question that Michelle found it a great time step back and share some guiding thoughts. When we experience a negative emotion, our instinct is to jump out of it, to move back to happiness and peace as quickly as possible. But we’re not taught to do that authentically so we look for an escape. Today she has some thoughts on how to approach pain from the Adult Chair that we’re sure will help!
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.