The victim is powerless. They feel sorry for themselves. They see the world as one of fault and innocence, black and white. They believe others are against them. We run into these people all the time, and may not see it at first, but these trigger phrases become clear. If you’re saying these things, you may be in the pattern yourself: it’s time to take responsibility, and end your journey into the victim mentality! This week on the show we talk about what you might be doing if you’re in the role of the victim and I’ve got some great strategies to help you lift yourself RIGHT OUT of it!
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.