Annie Waugh is an integrative therapist and dear friend and she’s joining me on the show today to talk about an area of particular expertise: Essential Oils! I love oils and cherish everything Annie has taught me — and I can’t wait for her to share some of these great lessons with you all today. We tackle depression and grief and hormone balance and so much more! So grab your diffuser and settle in for some terrific and practical instruction on integrating essential oils into your healing journey!
Sponsor: This week’s show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for our recommended book for the week: The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way by Eric Zielinski, D.C.!
Links & Notes
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.