How do I live authentically?
If you find yourself asking that question, you’re not alone. I hear this from clients practically daily, each feeling a connection with the concept, knowing they’re disconnected from their true, authentic selves, but at the same time struggling to move into that place of living their own lives authentically. To help us answer this question and better understand the practice of living authentically, Sandra Rojo is with us to share her expertise. Sandra is founder of Journey to Authentic living and her practice is dedicated to helping others find their authenticity through her practice in the healing and therapeutic arts.
Sponsor: This week’s show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for our recommended book for the week: Essentialism by Greg McKeown or Soul Shifts by Barbara De Angelis!
About Sandra Rojo
Sandra Rojo is the Founder and President of Journey to Authentic living (JTAL). JTAL is a Coaching, Training and Consulting Company.
Sandra has more than 15 years of hands on experience working with clients to achieve positive lifestyle and behavioral changes. Sandra lived in Northern Italy for many years where she served as an Teacher, interpreter, and coach for young women.
Links & Notes
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.