We don’t know what kind of internet user you are, but if you’ve found this page, you’re the kind we like to see. Not many people like to peruse by date so we hope you get every bite out of your results.
You don’t get stronger in the gym — you get stronger in the twenty-two hours after you leave it, and only if those hours cooperate. This week, Pete and Srdjan borrow a well-validated model from occupational health psychology to figure out why “rest day” is four different jobs wearing one name.
You know the math doesn’t work, and you still can’t say no. This week, Nikki and Pete get into where the “but I have to” reflex comes from, what it’s protecting, and why disappointing someone today might be the kindest thing on your list.
Somewhere between your lead form and your consult, a patient is booking down the street because nobody in your building was sure whose job it was to call her. Leisa Krauss can tell you exactly which five questions would have caught it a month ago.
We continue our Smoke & Mirrors series with Wag the Dog, unpacking the machine that manufactures a war to save a president’s re-election bid.