Why Self-Compassion is Necessary When Living with ADHD
We’re talking about self-compassion this week, and why learning to create compassion and point it inward might just be the most important thing you can do for yourself and your ADHD.
Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.
Recently on The ADHD Podcast
Why Self-Compassion is Necessary When Living with ADHD
We’re talking about self-compassion this week, and why learning to create compassion and point it inward might just be the most important thing you can do for yourself and your ADHD.
Listen Now
Morgan Hancock on ADHD in the Military and Success as an Entrepreneurial Troublemaker
Morgan Hancock is a commercial real estate agent, entrepreneur, US ARMY veteran, mother-of-two, a passionate advocate of the arts, and the founder of “Bourbon with Heart, Inc.”, an arts-focused bourbon charity. She joins us today to talk about her experience doing all those things living and working with ADHD.
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Getting Unstuck and Speaking ADHD Truth to Power with Maggie Isely
Maggie Isley is a designer, coach, and speaker. She’s the co-founder and creative director of 929 Studios, where she works with businesses around the world to form cohesive brand identities. She joins us today to talk about her work with neurodivergent entrepreneurs and how to get unstuck in our professional growth.
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Building Your Day when You’re the Boss
Who’s the boss? You. You’re the boss. But occasionally you might just think your ADHD is the boss. So, how do you build and manage your day as an independent business owner with ADHD? That’s on deck for this week’s show!v
Listen NowComplete Archive: The ADHD Podcast
A
- Acceptance and the Paradox of Change with Dr. Dodge Rea
- Accepting Your ADHD Diagnosis with James Ochoa
- Accountability
- Accountability in the Organizing and Coaching Process
- Active Organizing
- ADHD & Memory — Remember What?
- ADHD & The Workplace — Prioritizing & Finding Focus
- ADHD & Self-Compassion: Learning to Speak to Ourselves with Love
- ADHD & The Workplace — Prioritizing & Finding Focus
- ADHD, Love & Chores!
- ADHD, Love & Chores!
- ADHD, Mindset, & Money
- ADHD Accommodations at Work
- ADHD and Creating a Lifestyle to Crush your Tolerations!
- ADHD and Overwhelm with Coach Ian Wahlert
- ADHD and Student Accommodations in College
- ADHD Awareness Month — Coaching & Resources Galore
- ADHD Awareness Month — Coaching & Resources Galore
- ADHD Coaching and Making Good on your Resolutions
- ADHD Coaching and the College Student
- ADHD Entrepreneurs ❤️ Business with Occupational Therapist and Coach Jamie Cutino
- ADHD Friendly Tips to Cut Clutter
- ADHD in a Fluid World with Jude Parker Koski
- ADHD Inattentive Type with Dr. Doug!
- ADHD Job Interview Tips with HR Nikki!
- ADHD Over-Talking Follow-Up: Listener Feedback!
- ADHD Parenting Principles with Dr. Russell Barkley
- ADHD Stresspectations
- ADHD Student Accommodations — YOU are your own best advocate!
- ADHD Students: Our Favorite Strategies!
- ADHD Students: Our Favorite Study Strategies
- ADHD Success Stories!
- ADHD Time — Why Sticking to a Schedule is So Hard!
- Adjusting to a different normal
- Adjusting to change—Habit Building for the ADHD Adult
- Adjusting Your Schedule Without Adding Stress!
- An Introduction to Self-Care and ADHD
- An Update from CHADD
- Anxiety, ADHD, and the Holidays
- Anxiety and the ADHD Student
- Are you wrestling time or managing activity?
- Ask yourself these questions before you start your next organizing project
- Attacking the Gremlins with Jane Massengill
- At the Corner of ADHD Avenue and Panic Street
- Avoid these 5 Organizing Mistakes!
- A ‘New’ New Year’s Resolution!
B
- Back-to-School: Planning Time and Tasks
- Back-to-School Technology Tools, Tips & Tricks!
- Back-to-School Technology Tools, Tips & Tricks!
- Back to School!
- Back To School!
- Back to School: What's the parent's REAL job?
- Back to School Success!
- Back to School — Tips for a smooth transition!
- Back to School — What’s the parent’s REAL job with ImpactADHD’s Elaine Taylor-Klaus
- Beating Procrastination!
- Becoming a Parent with ADHD
- Being Comfortable with Change
- Be Smart with Your Resolutions
- Bill Paying Systems
- Books — "10% Happier" by Dan Harris on Meditation as the Next Great Health Revolution
- Brain Music with [email protected] with founder Will Henshall
- Breaking blocks, fighting fear, and getting unstuck!
- Breaking Down an ADHD Challenge
- Breaking Down your Summer Projects
- Breaking Free of the Burnout Blues with Casey Dixon
- Breaking the "I Can't Organize" Myth
- Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham
- Breathing for Pattern Interrupt with James Ochoa
- Budgeting & Debt with Chelsea Brennan from SmartMoneyMamas.com
- Budgeting for the Holidays!
- Building Daily Routines
- Building Mini Habits for Self-care
- Building New Routines
- Building Routines and Structure
- Building Structure around New Habits
- Building Your Day when You’re the Boss
- Burnout!
C
- Call Out Your Stinking Thinking! ADHD & Self-Compassion with Dr. Sharon Saline
- Celebrating your ADHD Strengths and Beating the Negative Spiral!
- Celebrating Your Wins with TCA Coach Lynn Warner
- Centennial!
- Change Your Vocabulary, Change Your Mindset
- Charting a Mindful Path with your ADHD Teen with Drs. Karen Bluth and Mark Bertin
- Checklists, automated checklists, and REALLY automated checklists with Pete!
- Children, ADHD & Memory
- Clear Clutter in a Hurry!
- Client Case: Unblocking & Tackling (Not a Football Strategy)
- Closet Organizing 101
- Closet Rehab
- Closet Wrangling
- Coach Caroline Maguire answers the question ‘Why will no one play with me?'
- Comparison, Guilt, and Shame with Michelle Frank
- Conquering Shame & Cultivating Vulnerability in Parenting for ADHD
- Conquering Shame & Cultivating Vulnerability in Parenting for ADHD
- Conquer Overwhelm and Build Structure with these 6 Great Apps!
- Conquer Overwhelm in 5 Steps
- Corralling Clutter!
- Creating a Life Around Your Strengths with ADHD
- Creating a Time Frame around your Goals
- Creating a Vision for Yourself
- Creating Change In Your Life
- Creating Flow with ADHD
- Creating Positive Energy in your Life
- Creating Realistic Goals
- Creating Through ADHD with Dani Donovan
- Creative Gifts
- Culture Connections with India’s only certified ADHD Coach Sonal Singh
D
- Daily Scheduling and helping kids with ADHD
- Day Zero
- Dealing with Big Change and ADHD
- Dealing with Boredom
- Dealing with Overwhelm
- Dealing with Phone Anxiety and ADHD
- Dealing With Procrastination One Hour at a Time!
- Dealing with Unstructured Time and ADHD
- Designing Impactful Systems for ADHD with Marina Darlow
- Designing Your Life
- Digital - Selling Online
- Digital File Management and Automation Tools
- Digital — ADHD in the Workplace
- Digital — Dealing with Kidwork
- Digital — Getting Fit with Tech
- Digital — Get your Routines in Order!
- Digital — Great Tech for Greater Efficiency in School
- Digital — Outsourcing distraction to the smart home
- Digital — Overcoming the Fear of Tech
- Digital — Reading & Writing Tools to Conquer ADHD Distractions
- Digital — Reading & Writing Tools to Conquer ADHD Distractions
- Digital — Sleep, Memory, and Tools to Help you Learn!
- Digital — Surrender: A Tale of Technology Failure
- Digital — Tech Tools to Support Self-Care
- Digital — Text Automation & ADHD: Clarity, Consistency, and Accuracy
- Digital — Text Automation & ADHD: Clarity, Consistency, and Accuracy
- Digital — The Switch — Remembering to Use Technology
- Digital — The Toolbox and Digital Distraction
- Dissecting the Emotional Distress Syndrome of ADHD with James Ochoa
- Diving in to Mind Mapping
- Divorce, ADHD, and the Law with Seth Nelson
- Does it have to be All... or Nothing?
- Don't Fall Into the ADHD Shame Spiral
- Don't Fall Into the ADHD Shame Spiral!
- Donate, don't rotate!
- Do Rewards Really Work for ADHD?
- Downsizing
- Downtime and Finding a Recharge with ADHD
- Do you have FOLI?
- Do You Tell? ADHD & The Workplace
- Do you tell? ADHD & The Workplace
- Dr. Ned Hallowell on Self-Esteem, Human Connection, and Finding Your Difficult
- Dr. Sharon Saline on parenting, anxiety and COVID at Home
E
- Easing the Transition to College
- Eating Disorders & ADHD with Special Guests Dr. Roberto Olivardia and Paige Kinzer
- Eating Disorders & ADHD with Special Guests Dr. Roberto Olivardia and Paige Kinzer
- Eating Your ADHD with Dietitian Nicole DeMasi Malcher
- Email is Not Precious! — and other stress-relieving axioms to save you time
- Embracing Problems, Finding Happiness
- Empathy is your Number One System with Dr. Norrine Russell
- Episode 500
- Evaluating Options — Lessons from Sheryl Sandberg’s “Option B”
- Evaluating the Golden Rule of Organizing
- Everything is an Experiment with Dr. Lola Day
- Explore Creative Tools to Beat ADHD Stress
F
- Facing Down your Negative Situations
- Facing the Emotional Storms of ADHD with James Ochoa
- Falling in Love with your Productivity Tech with Brittany Smith
- Fall Organizing!
- Fight Focus Failure at the Computer with Four Fascinating Fixes!
- Fight Impulsive Spending for your ADHD Holiday with CFP David DeWitt
- Fighting the Distractions
- Find Friends and Flourish with ADHD with Melissa Orlov
- Finding Balance Between Focus, Energy, and Time
- Finding focus, listening to the right voices, and getting out of your own way with Brett Terpstra
- Finding good enough, and freedom from the language of failure
- Finding your ADHD recharge at the end of the day
- Finish What You Start
- Five Strategies for Achieving a Calmer Holiday Season!
- Flair, ADHD, and Inclusivity with Coach Kim To
- FOBO: Fear of Better Options
- FOBO: The Fear of Better Options
- Focus Follow-Up
- Focusing on your Strengths!
- Focus on Focus
- Focus on the Elephant — The Evernote Update Show
- Following up on "The Complex" with James and Jules Ochoa
- Following up on “The Complex” with James and Jules Ochoa
- Follow Through and Finish What You Start!
- FoMO & ADHD
- FoMO & ADHD
- Forging Successful Kids with Diane Dempster and Elaine Taylor-Klaus from Impact Parents
- Friendship & ADHD (Part 1)
- Friendship & ADHD (Part 2)
- Friendships & ADHD — Part 1
- Friendships & ADHD — Part 2
- From Healing to Helping with Matt Raekelboom
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- Game Time: Games to help the ADHD Brain Tune up and Tune In!
- Get a handle on digital clutter, Part 1
- Get a handle on digital clutter, Part 2
- Get a handle on digital clutter, Part 3
- Get in the Game & Play!
- Get in the Game & Play!
- Get One More Project DONE — Fight the Dog Days of Summer and ADHD!
- Getting Better Sleep with ADHD
- Getting Control of Paper Clutter
- Getting Motivated without a Deadline
- Getting Organized in the New Year
- Getting Organized while Living Alone
- Getting Out of Autopilot
- Getting Started — Motivation & ADHD
- Getting Started — Motivation & ADHD
- Getting the Most out of your Day
- Getting the Time Right
- Getting Unstuck and Speaking ADHD Truth to Power with Maggie Isely
- Getting Work Done Faster!
- Getting Work Done Faster with ADHD!
- Gifts for your ADHD Friends!
- Give Up These Beliefs For A Happier Life!
- Giving
- Goal-Setting for the New Year!
- Going Back to School Online
- Going to Back to School Online
- Got a Paper Problem? Introducing The Paper Solution
- Growing Up with Undiagnosed ADHD with Tara Koch
H
- Have a Plan!
- Having Fun with Kirsten Milliken
- Hearts for ADHD with Jennifer Kampfe
- How Accountability Partners Work
- How does one stay organized?
- How do I talk to others about my ADHD?
- How do you choose ADHD-friendly tools?
- How do you choose ADHD-friendy tools?
- How do YOU define success?
- How do you know when to start something new?
- How do you show up in your life?
- How PACT Goals Work for Your ADHD
- How to avoid sabotaging your day!
- How to Get Your Family Involved With Organizing
- How to Handle Large Todo Lists
- How to Like the Holidays Again — Setting Boundaries
- How to Make an Organizing Goal
- How to make the hard choices
- How to stay organized with your family
- How to turn self-doubt into positive reinforcement
I
- I'm Newly Diagnosed! Now What?
- I hear you and I see you!
- Imposter Syndrome & ADHD
- Imposter Syndrome & ADHD
- Imposter Syndrome, Rejection Sensitivity, and Your ADHD with Mallory Band
- Impulsivity & ADHD
- Impulsivity & ADHD
- Inattentive ADHD Misdiagnosis with Dr. Michelle Frank
- Interrupting Negative Patterns with Dr. Dodge Rea
- Intervention Fatigue in The Complex: Navigating the New ADHD Diagnosis with James & Jules Ochoa
- In the Money Zone — A Budgetary Q$A!
- In the Shadow of the Haunt List: Productivity with Dr. Marilyn Paul
- Introducing "The Complex" with James and Jules Ochoa
- Introducing Taking Control of Your Space
- Introducing The Complex with James and Jules Ochoa
- Introducing The Paper Solution
- Introducing the Take Control of Your Space Webinar!
- Introducing the TCO 101 Self-Study Program!
- Inventing Value
- Is ADHD an Excuse or an Explanation?
- Is it a choice to be optimistic?
- Is it time to find a different job?
- Is it time to find a new job?
- Is your to-do list too large?
- It's a Wrap! Season 22 Review
- It's OK to Fail!
- It's OK — Organization Comes and Goes!
- It’s Our ADHD Talking
L
- Leaning In To Not Planning
- Leaning Into Not Planning
- Learning Out Loud: ADHD Advocacy with Rach Idowu
- Learning to Pivot around your Limiting Beliefs
- Learning to say no
- Lessons in Love & ADHD with Melissa Orlov
- Lessons in Love & ADHD with Melissa Orlov
- Lessons Learned at CHADD/ADDA/ACO 2018!
- Lessons Learned from Big Transitions in the Home
- Lies & ADHD with Ari Tuckman
- Lies & ADHD with Ari Tuckman
- Listener Follow-up
- Listener Organizing Q&A
- Listener Organizing Q&A
- Listener Stories: Where were you when you found out you had ADHD?
- Living an organized life and your positive self esteem
- Living Life in The Adult Chair with Michelle Chalfant
- Living with ADHD: Stories from Our Listeners • Part 4
- Living with ADHD: Stories From Our Listeners • Part Three
- Living with ADHD • ADHD Stories From Our Listeners - Part Two
- Loneliness
- Lost my Motivation—Now What?
M
- Making Decisions and ADHD
- Making Difficult Decisions with ADHD
- Making the Time to Organize
- Making Time to Work on Your Vision
- Making Transitions with ADHD
- Making Transitions with ADHD!
- Manage Your Time, Not Your Systems
- Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr
- Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr Part II
- Managing Priorities
- Master the Morning Routine
- Master Your Morning Routine!
- Maximize Your Strengths in the Workplace
- Meal Planning Success
- Memory & ADHD — Remember What?
- Mindful Listening for ADHD with Rebecca Shafir
- Mindset, Money, & ADHD
- Morgan Hancock on ADHD in the Military and Success as an Entrepreneurial Troublemaker
- Motivating Change
- Move On
- Move On.
- Moving Tips Part 1 — Preparing for your Big Move
- Moving Tips Part 2 — The Move-in!
- Myths & ADHD Medication with Dr. William Dodson
N
- Natural Approaches to Navigating ADHD with Aviva Nirenberg
- Navigating Anxiety, Rejection & Friendship with ADHD
- Navigating Your ADHD with An ADHD Coach
- Newly Diagnosed! What now?
- New Parent ADHD Primer with Dr. Marcy Caldwell
- Nikki & Pete Summary Fun for March 2022
- Nikki's Take-Aways from the 2019 ADHD Conference!
- No More Excuses!
- Not Feeling Good Enough to Start
- November Emotions Feedback!
O
- Organized Chaos or Clutter?
- Organizing around what matters most
- Organizing Books in the E-Reader Age
- Organizing For ADHD
- Organizing Recipes with Evernote Food
- Organizing Small Spaces
- Organizing Tips for the Living Room
- Organizing What You Learn
- Organizing with ADHD — Part 1: Introduction and Planning
- Organizing with ADHD — Part 2: Sorting and Purging
- Organizing with ADHD — Part 3: Organizing
- Organizing with ADHD — Part 4: Maintenance
- Organizing with ADHD — Part 5(ish): Addressing the Paper Piles!
- Organizing Your Financial Paperwork!
- Organizing your Garage
- Organizing Your Workplace
- Organizing Your Workspace
- Overcoming Obstacles • Nikki & Pete April Summary Fun
- Overcoming the Fear of Making Decisions
- Overwhelm and Prioritizing Tolerations
- Overwhelmed Summer Schedule
P
- Pandemic Anxiety with Dr. Doug
- Paper Piles that Work
- Parenting, Anxiety, and COVID at Home with Dr. Sharon Saline
- Parenting and ADHD with Dr. Marcy Caldwell
- Parenting Complex Kids with ImpactParents’ Diane Dempster & Elaine Taylor-Klaus
- Parenting Teens with ADHD
- Patience, late bloomers, and ADHD
- Paying Attention
- Paying Too Much Attention: The Challenge of Hyperfocus
- Perfectionism
- Perseverance
- Pete's Digital Photo Management Tips!
- Picking the Right Job
- Placeholder 01: Jurassic Park and the Vampire Project
- Planning Prevents Procrastination
- Planning the Perfect Vacation
- Planning to Organize
- Practicing ADHD Strategies
- Practicing Mindfulness for your ADHD with Special Guest Casey Dixon
- Preparing for summer!
- Preparing for the Job Interview
- Preparing your Successful Garage Sale
- Prepping for your Digital Summer Travel
- Prevent the Purchases that Cause Clutter
- Prioritizing What's Most Important
- Problems vs. Possibilities
- Procrastinating with Lynne Edris
- Procrastination
Q
- Q&A
- Q & A!
- Q&A: ADHD-compatible jobs, digital well-being, and ADHD novel writing!
- Q&A: ADHD Accommodations at Work and Working from Home
- Q&A: ADHD Accommodations at Work and Working from Home
- Q&A: ADHD-compatible jobs, digital well-being, and ADHD novel writing!
- Q&A with ADDiva Linda Roggli
- Q&A with Nikki & Pete!
- Q&A — Overstimulation, hyper-focus, headphones, marriage and more!
- Q & A Spectacular!
- Q&A with ADDiva Linda Roggli
- Q&A with Nikki & Pete!
- Q&A — Overstimulation, hyper-focus, headphones, marriage and more!
- Quick and Easy Strategies to Sharpen your Memory at Work
- Quick Organizing Tips to Help You Feel Great!
R
- Reading Between The Lines with Caroline Maguire
- Reap the Rewards of ADHD Coaching Together!
- REBROADCAST: Quick Organizing Tips to Help You Feel Great!
- Rebroadcast • ADHD Inattentive Type with Dr. Doug!
- Rebroadcast • Attacking the Gremlins with Jane Massengill
- Rebroadcast • Dissecting the Emotional Distress Syndrome of ADHD with James Ochoa
- Rebroadcast • Lessons in Love & ADHD with Melissa Orlov
- Rebroadcast • Reading Between The Lines with Caroline Maguire
- Reclaiming Email
- Reconnect your Brain and Body with Art! Creative Care with Andrea Krakovsky and Shoshanah Blaiss
- Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation
- Resilience and ADHD
- Restore Your Motivation!
- Retraceable, Repeatable, Resilient — Building Systems for ADHD
- Returning to a Post-Pandemic World
- Rewrite Your Hero's Journey with Eric "Doc" Anderson
- Rewrite Your Hero's Journey with Erik "Doc" Anderson
- Routines: When nothing's routine... and everything is!
S
- Save Money — Get Organized!
- Seeking Clarity
- Self-Care: Medication and Your ADHD with Guest Laurie Dupar
- Self-care and ADHD
- Self-Care — Get Moving to Supercharge your Brain!
- Self-Care — The Nutrition/ADHD Connection with Tonya Harris
- Setting and Living your Priority
- Setting Boundaries
- Setting Smart Boundaries Around your Use of Technology
- Setting up a Financial Plan and Budget
- Setting Up New Routines
- Sex & ADHD with Ari Tuckman
- Sex & ADHD with Ari Tuckman
- Shame, Influence, and Struggle Care with KC Davis
- Shame, relationships, and ADHD as an exercise in getting back on the horse with Dr. Michelle Frank
- Shopping Online and Staying Focused!
- Silence Digital Noise and Try Writing Instead!
- Sketchnoting: Visual Notetaking with Mike Rohde
- Small Group Coaching for ADHD
- Smart ADHD-Friendly Meal-Planning
- Smart Digital File and Folder Organization
- Smart Spending this Holiday Season
- Spring ADHD Organizing Spectacular!
- Spring Cleaning
- Spring Cleaning your Technology
- Spring Organizing: Setting Up For Success
- START HERE: Welcome to The ADHD Podcast
- Starting Small is Nothing to Fear
- Start the New School Year With Confidence
- Start Your Day Right!
- Staying Focused!
- Staying Mindful During the Holidays
- Staying Organized as a Stay-at-Home Parent
- Stop & Smell the Roses: Remembering to Live when Living with ADHD
- Strategies to Deal with Impulsive Buying
- Study Habits For the ADHD Student
- Success Stories — You Win!
- Summertime!
- Surviving repetitive tasks and the ADHD Mind
T
- Tackling the Big Audacious Goal!
- Taking Action
- Taking Care of YOU is Taking Care of Your ADHD
- Taking Control of Small Time!
- Taking Control of your Email Inbox
- Taking Control on Getting Things Done
- Taking on a Leadership Role with ADHD
- Talking to loved ones after your ADHD diagnosis
- Talking to Your Children about the Coronavirus with Caroline Maguire
- Teaching Our Kids to Organize
- Tech Tools for Smart Money Management
- Techvember: Email & Work Tech Review
- Techvember: Email & Work Tech Review
- Techvember: Home, Health, and Fitness
- Techvember: The 2022 ADHD Email Review
- Ten Tips to Reduce Paper Piles
- The 2020 Memory Lane with Pete & Nikki
- The Accidental Q&A Episode
- The Accidental Q&A Episode
- The ADHD Entrepreneur with Linda Walker
- The ADHD Escape
- The ADHD Family • Living Tips from Our Listeners
- The ADHD Identity Crisis
- The ADHD Storm of the Century with James Ochoa
- The ADHD Therapy Experience with Dr. Sharon Saline
- The Cannonball Runs • A What's That Smell Anxiety Special
- The Cost of Clutter
- The Curse of Too Much Time
- The Difference between Cleaning and Organizing
- The Double-Take!
- The Emotional Connection
- The Epic Episode 300 Q&A Spectacular!
- The Facts about Money and ADHD
- The Fine Art of Back-scheduling
- The Five Mistakes to Avoid when Setting Goals
- The Flavors of Change
- The Gottman Method for Couples: ADHD and Relationships with Dr. Michelle Frank
- The Great Journaling & Planning Systems Review
- The Great Journaling & Planning Systems Review
- The Habits that Affect your Organization at Home
- The Holiday Calendar
- The Importance of Connection
- The Importance of Language — Why Words Matter
- The Importance of Memory to Living the Organized Lifestyle with ADHD
- The Kids are All Right
- The Margins of ADHD
- The Meal-Planning Episode!
- The Money Management Mindset and the Tools that Support It
- The Morning Routine
- The No-Shame Beginning-of-Fall Tolerations Update!
- The Office Closet
- The Power of Gratitude
- The Power of Habit — Part 1
- The Power of Habit — Part 2
- The Power of Patience in Building New Habits
- The Pre- & Post-Diagnosis Journey with ADD Crusher Alan Brown
- The Pre- & Post-Diagnosis Journey with ADD Crusher Alan Brown
- The Procrastination-Anxiety Loop
- The Puzzle of ADHD Treatment with Laurie Dupar
- The Realities of Backsliding
- The Secret to Organizing with ADHD
- The Sudden Reality of Working From Home
- The Sunday Basket with Lisa Woodruff
- The Take Control ADHD Holiday Gift Guide
- The Take Control ADHD Holiday Gift Guide!
- The TCO 2013 Holiday Gift Guide
- The TCO Holiday Organizing Checklist
- The Time Myth
- The Tips Show — Creative Organizing with ADHD!
- The To-Do App Showdown
- The To-Do System Showdown
- The Touch it Once Rule
- The Trance of Scarcity with Victoria Castle
- The Trouble with Transitions: Task Switching and ADHD
- The Value of Organization
- The Wonders of Evernote
- The Year-In-Review Listener Q&A!
- The Year-In-Review Listener Q&A!
- Thinking Positive — Even when you don't want to
- Three Facts To Know About Sorting
- Three Time Management Tips to Take Back Control of Your Schedule
- Time-Wasters!
- Time Hacks To Do Right Now! (Plus introducing Organizing Time with ADHD!)
- Tips For Planning a Vacation — Last Minute!
- Tips for Preventing Clutter
- Tips for Reducing Holiday Stress
- Tips for Working at Home
- Tips on handling interruptions
- Tips to stay on task
- Today is a New Opportunity
- Tolerations!
- Tolerations 2 — The Crushing Weight of Reality
- To Our Old Friend, Anxiety...
- To Our Old Friend, Anxiety ...
- Transition from thinking to acting
- Transitions
- Turn Around Negative ADHD Self-Talk
- Turn Strategy into Action — Blocking and Gating your Time!
- Two Things You Need to Know to Make ANY Routine Successful
U
V
- Vacation Packing and Travel Tips
- Virtual Organizing
- Vulnerability & Shame: Reflecting on the work of Brené Brown
- Vulnerability & Shame: Reflecting on the work of Brené Brown
- Vulnerability, Uncertainty, & Confusion as a Doorway to Learning
- Vulnerability, Uncertainty, & Confusion as a Doorway to Learning
W
- Waking Up: Start Your Day Right!
- Waking Up to ADHD
- We're going through some changes
- We're Wired for Distraction!
- Welcome to Placeholder
- What's a Growth Mindset?
- What's Next on the List?
- What are your time boundaries?
- What does accountability have to do with success?
- What do you do when you don't feel supported?
- What do you want the world to know about ADHD — Part 2
- What Happens After the Brain Dump?
- What to Avoid when Planning Your Day
- What to Avoid When Planning Your Week
- What To Do When You Don’t Know What To Do
- What we say to ourselves matters
- What You Don’t Remember... About your Memory with Dr. Ari Tuckman 🧠
- What You Don’t Remember… About your Memory with Dr. Ari Tuckman ?
- What You May Not Know About Habits and ADHD
- What You May Not Know About Habits and Your ADHD
- What Your ADHD Kids Want You To Know About ADHD
- What your Kids want You to Know About ADHD
- What you want the world to know about ADHD — Part 1
- What you want the world to know about your ADHD — Part 2
- What’s a Growth Mindset?
- What’s in Between All and Nothing?
- What’s That Anxiety? An interview with the hosts of the What’s That Smell podcast!
- What’s the difference between an excuse and a reason?
- When Expectations Meet Your ADHD Reality: Finding Success in School and Life with Aron Croft
- When we finally stop pretending we don’t have ADHD with guest Eric Tivers
- Who's a Better Cohost? Plus Listener Q&A with Discord Mom!
- Who's a Better Cohost? Plus Listener Q&A with Discord Mom!
- Why are some tasks so hard?
- Why are some tasks so hard with ADHD?
- Why are Transitions Hard with ADHD?
- Why does clutter build up?
- Why Getting Organized is Not Enough!
- Why Self-Compassion is Necessary When Living with ADHD
- Willpower
- Winning with ADHD with authors Grace Friedman and Dr. Sarah Cheyette
- Women & ADHD
- Women & ADHD — The ADHD Women’s Palooza with guest Linda Roggli
- Women & ADHD — Join us at the ADHD Women's Palooza 2017!
- Women & ADHD — The ADHD Women’s Palooza with guest Linda Roggli
- Working Smarter at Home with Bob “Dr. Mac” LeVitus
- Working Smarter at Your Computer with Bob "Dr. Mac" LeVitus
- Working with ADHDers
- Working with Instructors
- Would, Have, and Should
Y
2
3
- 3 ADHD Organizing Strategies
- 3 ADHD Strategies for Clearing Clutter
- 3 Mistakes To Avoid When Getting Things Done With ADHD
- 3 Mistakes to Avoid with Getting Things Done with ADHD
- 3 Reasons Why Your Organizing Efforts Are Not Working
- 3 Tips for Great Tasks in OmniFocus (and more!)
- 3 Tips for Surviving the Holidays
- 3 Tips to Increase Productivity