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Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.

Subscribe to the show in Apple Podcasts, Spotify, or anywhere else you find your favorite podcasts!

Support The ADHD Podcast and get great perks by becoming a Patron • Learn More and Join Now!

Pre-Order Unapologetically ADHD by Nikki Kinzer & Pete Wright

That’s right, we wrote a book! We’re incredibly proud of it and what it represents of our experience working with—and living with—ADHD. Our hope is that you find yourself on these pages, and that your reflections as you read it lead you down a path of joy, insight, discovery, and structure as you continue to refine how you plan for the most important things in your life.

We hope you find something along the way that inspires you to pre-order it, ready to learn and enjoy when it’s officially released on September 4, 2024!

Nikki Kinzer, PCC

For over a decade, Nikki Kinzer has been helping individuals and businesses reach success through better organization. As founder of Take Control ADHD and an ADHD coach, Nikki’s passion is to partner with individuals and families, to help them to build positive life habits, reduce stress, and inspire them to take back control in their lives.
Pete Wright Portland, OR The Next Reel, Taking Control: The ADHD Podcast

Pete Wright

Pete is a podcaster, photographer, and writer in Portland, Oregon. He was diagnosed with ADHD as an adult and has been working for more than a decade to build the systems that best support his work as a freelancer. As co-host of The ADHD Podcast, he serves to bring his experience living with ADHD to support others.

Taking Control: The ADHD Podcast

Unapologetically ADHD: Planning for the Future

Struggling to keep your plans on track? Join Nikki and Pete on Taking Control: The ADHD Podcast as they explore the emotional side of planning for the future and offer compassionate strategies for embracing imperfection and finding success on your own terms.

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Unapologetically ADHD: The Planning Workflow

Ditch the dread of rigid routines! This week on Taking Control: The ADHD Podcast, we’re building a flexible “planning workflow” that actually works with your ADHD brain, not against it. Join us to explore simple strategies for capturing information, prioritizing tasks, and even taming the time-blocking beast as we continue our trip through our new book, Unapologetically ADHD.

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Unapologetically ADHD: The Planning Workbox

Knowing the difference between planning the work and actually working on it is pretty central to… you know… life. This week is all about what it means to make that transition and determine the tools and boundaries you need in place to get it done!

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