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Nikki Kinzer

Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.

Taking Control: The ADHD Podcast

What you want the world to know about ADHD — Part 1

There are so many signals coming at us; judgments, criticisms, guidance, and support. But so often, these messages come from those with limited experience with ADHD. This week on the show, asked you a simple question: What is it that you want the world to

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Taking Control: The ADHD Podcast

Mindful Listening for ADHD with Rebecca Shafir

One of the greatest muscles you can develop to help you relate to the world around you while living with ADHD is to become a better listener. Author Rebecca Shafir brings her communication skills — and her book on the subject — to help us out this week!

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Taking Control: The ADHD Podcast

We’re Wired for Distraction!

Yes, you know what ADHD does to your attention. But did you know that part of your distractibility might just be because you’re … human?

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Taking Control: The ADHD Podcast

Friendship & ADHD (Part 2)

Building and maintaining strong friendships is critical to emotional well-being. When we announced that we were doing a show on friendships and ADHD, you spoke up.

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Taking Control: The ADHD Podcast

Friendship & ADHD (Part 1)

Building and maintaining strong friendships is critical to emotional well-being. But ADHD characteristics can put a damper on social convention. How to cope?

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Taking Control: The ADHD Podcast

Memory & ADHD — Remember What?

We’re talking about memory this week, the functions of memory that may be impaired with ADHD and strategies for improving your memory that come from some surprising places!

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Taking Control: The ADHD Podcast

Building New Routines

This week on the show we’re talking about routines… those we’ve started, those we’ve broken, and how we can work to change our definition of success in our routines so we’re not so deeply tied to the perils of consistency.

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Taking Control: The ADHD Podcast

Success Stories — You Win!

We’ve been working hard over the last few weeks to talk about how we define success. The lesson, from your own contributions, is largely that we as a group need to get better at it. We’re stuck in a place where success, to us, means defiant win. But the s

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