Jane Massengill

Coach Jane Massengill joins us to talk about the harsh inner voice a lot of us with ADHD live with, and where it actually comes from. She shares a simple practice for noticing that self-talk and starting to loosen its grip.

Does the internal chatter of ADHD really sound all that different than that of those who don’t live with it? Our guest today has been working among other leaders in the field to help find those Gremlins in our heads and quiet them down.