Anthony’s Way—On The Road to Kindness with Tony and Cassi Bellezza

Tony and Cassi Bellezza founded Anthony’s Way—The Road to Kindness to honor their son Anthony, who lived with ADHD and inspired others through his compassion. The organization helps children and teens with ADHD thrive by providing resources, mentorship, and understanding. For the Bellezzas, Anthony’s legacy is a reminder that ADHD isn’t a limitation—it’s a different path, best navigated with kindness.
The Language of Limitation

Do words like “just” and “only” secretly sabotage your success? Join us this week on The ADHD Podcast as we explore the sneaky power of language and reveal how to break free from the “Language of Limitation.”
Celebrating What We Do

Living with ADHD takes courage, adaptability, and resilience. But ADHDers rarely give themselves credit for what they do accomplish. This episode is a rallying cry to celebrate just that—everything you’ve already done, no matter how small it seems.
Break out of the ADHD Try-Hard Trap

Are you trapped in a cycle of trying too hard and burning out? This week we explore how “letting go” of unrealistic expectations and self-criticism can empower you to unlock new potential in your relationship with ADHD.
It’s Declutter Season!

On this episode of Taking Control: The ADHD Podcast, Nikki and Pete dive headfirst into decluttering, exploring the peculiar relationship between our stuff and our sanity.
Overcoming Burnout and ADHD with David Greenwood

Is ADHD a fast track to burnout? Join Pete and Nikki as they talk with David Greenwood, author of Overcoming Burnout, about the surprising link between ADHD and exhaustion, and discover practical strategies to reclaim your energy and focus.
Ditching the Default: Designing a Life You Love with Kate House

Feeling stuck in a life that isn’t truly yours? Join us as we talk with Kate House about breaking free from societal expectations and designing a life filled with purpose and intention.
2024 ADHD Conference Recap: Community & Connection

What’s that? You missed the 2024 International Conference on ADHD in Anaheim this year? Fear not! Nikki and Pete were there to represent and have the deets and key learnings to back it up. That’s this week on The ADHD Podcast!
ADHD Time Warp: 2017 Insights & 2024 Previews

Join us for an ADHD time warp as we unearth a 2017 episode packed with Nikki’s conference takeaways and explore how the conversation has evolved. Plus, Pete shares his NaNoWriMo writing adventure and reveals the secret to embracing ADHD-fueled distraction.
Ho Ho Hold On! ADHD Strategies for a Calmer, More Organized Holiday Season

Dreading the holiday hustle? Join Nikki and Pete on “Taking Control: The ADHD Podcast” for actionable strategies to conquer holiday overwhelm and create a joyful, stress-free season.