Start the New School Year With Confidence
Integrating into the college environment is exciting and frightening. Young or old, you’re diving into a new universe of demands, expectations, and deadlines, all of which challenge the ADHD in complex ways.
ADHD Coaching and the College Student
The demands of higher education on adults with ADHD can be significant. High pressure, frequent deadlines, myriad distractions, and multiple simultaneous areas of study all contribute to an environment ripe for stress and frustration.
Paying Too Much Attention: The Challenge of Hyperfocus
If you’re struggling with ADHD, you know about hyperfocus. But this trait is commonly misunderstood — both its function in the disorder and its impact on day-to-day life.
Digital — Dealing with Kidwork
Thanks to a listener, we have a digital option for dealing with piles and piles of kid’s productivity!
Overwhelmed Summer Schedule
Summer is supposed to be our chance to recharge, regroup, plan for the future. Sure, there’s work to be done, but when that work overwhelms your schedule to the point that you’re more stressed than ever, it’s time to take a step back, breathe deep, and fi
Thinking Positive — Even when you don’t want to
Do you get stuck in the vortex of negativity? You know the drill — someone cuts you off on the highway or you’re charged a fee for not paying a bill on time — and suddenly, that one, tiny, innocuous bump in your road becomes a sheer cliff of frustration.
Dealing with Boredom
If you’re struggling with ADHD, boredom can take on a whole new — and sometimes painful — reality.
Tips For Planning a Vacation — Last Minute!
It’s summer! The season for vacation. But if you struggle distilling signal from noise, you may also have trouble putting details together to create the perfect trip.
We’re going through some changes
Sometimes, the slow march of evolution leads to a pivot in the timeline. Such is the case this week with Taking Control, as we look at who we’ve become over the last four years, and think more clearly about the years to come.
The Realities of Backsliding
This week on the show, Nikki Kinzer and Pete Wright talk about backsliding along your journey toward living the organized lifestyle, and give you perspective that can help you escape the disappointment before it even sets in!