Setting Smart Boundaries Around your Use of Technology
How’s your phone? Good? You might just have it in your hand right now, right? Well, if you’re in the camp that feels your phone behavior is getting in the way of, you know, living your life, the community comes to the rescue today!
A ‘New’ New Year’s Resolution!
Looking for a new way to welcome the new year? We’ve been thinking about resolutions, goals, and aspirations and we’ll be talking all about them this week!
Smart ADHD-Friendly Meal-Planning
Do you struggle with the 4pm meal anxiety? We do. This week on the show, Nikki and Pete offer tools, techniques, and their current favorite apps for staying on top of food for you and your family!
Who’s a Better Cohost? Plus Listener Q&A with Discord Mom!
Discord Mom Melissa Bacheler is here! And she brings a … what’s that? A GAME SHOW pitting Pete and Nikki against one another to the bitter end? Plus questions from listeners about focus and tab overload and what we would do at the end of the world! Join us for our very last episode of […]
Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham
Jesse Mecham is the Founder of You Need a Budget … or YNAB … an award-winning money management app, and personal finance expert. He’s here this week to talk about the YNAB method, finding focus on your money, and changing the way you think about budgeting… “You’ve never done money like this.”
Fight Impulsive Spending for your ADHD Holiday with CFP David DeWitt
David DeWitt is a Certified Financial Planner living with ADHD and joins us today to walk through some of the challenges of building — and sticking to — a holiday budget with ADHD. Sound familiar? Then it’s time to listen up!
Techvember: Home, Health, and Fitness
Following up our streak of tech talk eps, we’re digging in to stuff that makes your home and your heart tick!
Techvember: Email & Work Tech Review
This week, in the second episode of our Techvember series, we’re revisiting picks from digital episodes of the past. This week: email and work tech!
Techvember: The 2022 ADHD Email Review
Oh, hello, Email! It’s been a minute. How you been? Good? Causing strife in the lives of others? Nice. Well, today we’re going to talk all about you and how just maybe some of our listeners can put you to work for them, rather than the other way around.
Celebrating Your Wins with TCA Coach Lynn Warner
Our ADHD can feel like a weight on our backs. But what happens to you when you stop, take stock, and celebrate what is going right? This week on the show, TCA Coach Lynn Warner joins us for a conversation about just that: Celebrating our Wins with ADHD!