You've Found a Date!

January 14, 2020

We don’t know what kind of internet user you are, but if you’ve found this page, you’re the kind we like to see. Not many people like to peruse by date so we hope you get every bite out of your results.

Taking Control: The ADHD Podcast

Creating Realistic Goals

Today on the show we’re talking all about building realistic goals into your life. After a quick review of SMART goals, we’re diving deep into what it means to approach attainable behavior change that sticks!

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January 14, 2020