
Rewriting the Rules You Inherited About Worth
You signed a rule about your own worth before you could even read it — and for the ADHD brain, it got written in permanent ink. This week, we read the fine print and start figuring out how to rewrite it.
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You signed a rule about your own worth before you could even read it — and for the ADHD brain, it got written in permanent ink. This week, we read the fine print and start figuring out how to rewrite it.

A week off won’t undo your progress. Hosts Pete Wright and Srdjan Injac, with ELEV8 trainer Devon Castro, cover what really happens when you stop training, why “never skip breakfast” is half-myth, how everyday walking adds up, and why sleep is the one thing worth protecting on the road.

Thirty years, a hundred episodes, and one hard line: are you collecting a paycheck or building something worth owning? Leisa Krauss marks the milestone with the truths that separate the top of medical aesthetics from everyone still stuck at the bottom.

High conflict at work often goes undetected until it’s expensive. Bill Eddy, Megan Hunter, and Michael Lomax break down what HR keeps missing.

Matthew Fox joins The Film Board to review The Mandalorian and Grogu: thin plot, a Swole Hutt debate, Grogu in a swamp, and whether Star Wars belongs in theaters.

Bart loves guns. Laurie loves crime. Together they’re inevitable—and doomed. Andy and Pete dig into Joseph H. Lewis’s scorching 1950 film noir Gun Crazy.