Everything is an Experiment with Dr. Lola Day
October 4, 2022
Dr. Lola Day joins us this week to talk about balancing her work as a pediatric cardiologist, an ADHD coach, and an advocate for busy women struggling with burnout.
Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.
Dr. Lola Day joins us this week to talk about balancing her work as a pediatric cardiologist, an ADHD coach, and an advocate for busy women struggling with burnout.
You live with ADHD, so you know what it feels like to be stuck. But what happens when you tell an ADHD coach what you’re going through? You get a whole new way to think about moving forward!
Tommy Metz joins us to talk about what to do when an anxiety storm hits, the cannonball of fear drops in your stomach. What causes it, connects those experiences, and how do you get to the other side of it?
How’s your relationship with food? Do any emotional eating lately? Feeling that magnetic pull to McDonalds? You think there might be any ADHD hidden in there knocking away at you? Nicole DeMasi Malcher is a Registered Dietitian Nutritionist and she’s going to set us straight on our ADHD relationship with food.
You know how it happens. You get your diagnosis and you start the research. Before you know it, you’re in such a search for tools and strategies to help you with your ADHD that you forget to live your life. Don’t forget to live… when living with ADHD.
We did an episode on ADHD and over-talking a few weeks back and boy-howdee did you have thoughts! This week, Nikki and Pete do a listener feedback review on how you prefer to manage — and help to manage — over-talking and ADHD in yourself and others.
Memory is not one thing, says our guest, Dr. Ari Tuckman. He’s back on the show with us this week to teach what we need to know about our memory, and what we might not remember about our memory’s relationship with ADHD!
OK, it’s a thing. ADHD and over-talking. Today on the show we’re going to talk about what’s going on in your brain that makes your mouth so active, and give you some tools to practice that might help you give that mouth a reset from time to time when you
Dr. Norrine Russell joins us to help us understand the ADHD relationship to the truth!
As our guest says it, a lot happens when you have a new creature to care for. The lessons that come when you’re facing the stressors of new parenthood might unlock some things you don’t know about yourself: ADHD. Dr. Marcy Caldwell joins us to tell us all