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What To Do When You Don’t Know What To Do

You live with ADHD, so you know what it feels like to be stuck. But what happens when you tell an ADHD coach what you’re going through? You get a whole new way to think about moving forward!

It all starts with that feeling of shame and embarrassment that comes under the weight of the tasks you feel you have not completed. That’s how this particular episode started, in fact, a set of conversations Nikki has had recently with clients feeling this same thing. 

To get to the other side of it, we journey through that shame, the language of limiting beliefs, and come out the other side with a change to how we tell the stories of ourselves. 

  • 00:00 – Welcome to The ADHD Podcast
  • 01:04 – Support the Show: Become an ADHD Community Member!
  • 02:27 – What to do when you don’t know what to do


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Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.