Meet Your Host

Nikki Kinzer

Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.

Celebrating What We Do

Living with ADHD takes courage, adaptability, and resilience. But ADHDers rarely give themselves credit for what they do accomplish. This episode is a rallying cry to celebrate just that—everything you’ve already done, no matter how small it seems.

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Break out of the ADHD Try-Hard Trap

Are you trapped in a cycle of trying too hard and burning out? This week we explore how “letting go” of unrealistic expectations and self-criticism can empower you to unlock new potential in your relationship with ADHD.

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It’s Declutter Season!

On this episode of Taking Control: The ADHD Podcast, Nikki and Pete dive headfirst into decluttering, exploring the peculiar relationship between our stuff and our sanity.

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ADHD Time Warp: 2017 Insights & 2024 Previews

Join us for an ADHD time warp as we unearth a 2017 episode packed with Nikki’s conference takeaways and explore how the conversation has evolved. Plus, Pete shares his NaNoWriMo writing adventure and reveals the secret to embracing ADHD-fueled distraction.

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The Unregulated Brain with Matt Raekelboom

Matt Raekelboom is an internationally known Keynote Speaker, Influencer, and Educator known for his videos on the behaviours of those with ADHD and neuroscience-backed tips on how to thrive with an ADHD Brain. He’s back with us today to talk about the unregulated ADHD brain.

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