
Comparison, Guilt, and Shame with Michelle Frank
Last time Dr. Michelle Frank was here, she helped us work through shame and how it impacts relationships. As it turns out, there’s more guilt, shame, and relativism in ADHD than we thought.
Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.
Last time Dr. Michelle Frank was here, she helped us work through shame and how it impacts relationships. As it turns out, there’s more guilt, shame, and relativism in ADHD than we thought.
We’ve been talking a lot about planning on the show and how to approach routines, breaking negative patterns, and so on over the last handful of weeks. We’ve heard the struggles and believe it when we tell you: We’re struggling too!
Parents are faced with an extraordinary set of new responsibilities under at-home directives around the country. Being able to work at home, if possible, and take on the additional roles of schedule-keepers, quarantine teachers, and more can be an incredi
We’re all living day-to-day, week-to-week now. The distant future is out of our control. We know things are changing around us, the world is moving forward fluidly, and we know transition is always on the horizon… we just don’t know when.
This week on the show, we’re going to share some of those challenges faced by so many of you who have shared with our community and, more importantly, a collection of the incredible responses you offered one another in support.
Environmental stress can make you feel like you’re in a never-ending loop. Today on the show, Dr. Dodge Rea gives us some tools to interrupt those negative patterns.
This week on the show, Bob “Dr. Mac” Levitus is back with us to share what he’s learned over the last few weeks in working remotely. From protocol for conducting a great video conference to just how hard he leans on his simple, analog tools to keep produc
Caroline Maguire is back to help us through some thorny communications issues with our kids. Her book, “Why Will No One Play With Me?” has already helped so many in our own community addressing social challenges for our kids. Today, we’re turning the tool
We’re living through a time of crisis. The pandemic is of course the global medical crisis. But inside each of us, we’re living through our own, individual crises. If you’re living with ADHD, you’re likely keeping an eye on the horizion … the ADHD Storm
This week on the show, Nikki and Pete are kicking off a series on communication and starting with a tool that frustrates many: the phone. From addressing social phobia to building and overcoming the fear hierarchy, we’re all about building a new relations