Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.
Dreading the holiday hustle? Join Nikki and Pete on “Taking Control: The ADHD Podcast” for actionable strategies to conquer holiday overwhelm and create a joyful, stress-free season.
Dr. Michael Felt is an ADHD & Executive Functioning specialist and he’s back this week to dive deep into a topic that sparked a lot of interest during our last Patreon Q&A: Delayed Sensory Affect, or DSA. We’re thrilled to welcome Dr. Felt back to the show to teach us all about this emotional phenomenon and its relationship to ADHD.
Matt Raekelboom is an internationally known Keynote Speaker, Influencer, and Educator known for his videos on the behaviours of those with ADHD and neuroscience-backed tips on how to thrive with an ADHD Brain. He’s back with us today to talk about the unregulated ADHD brain.
This week on the show we welcome back 10-time guest James Ochoa, author of Focused Forward, to discuss customizing strategies for managing ADHD.
Struggling to keep your plans on track? Join Nikki and Pete on Taking Control: The ADHD Podcast as they explore the emotional side of planning for the future and offer compassionate strategies for embracing imperfection and finding success on your own terms.
Ditch the dread of rigid routines! This week on Taking Control: The ADHD Podcast, we’re building a flexible “planning workflow” that actually works with your ADHD brain, not against it. Join us to explore simple strategies for capturing information, prioritizing tasks, and even taming the time-blocking beast as we continue our trip through our new book, Unapologetically ADHD.
Knowing the difference between planning the work and actually working on it is pretty central to… you know… life. This week is all about what it means to make that transition and determine the tools and boundaries you need in place to get it done!
Time and ADHD, they’re just not great bedfellows Just as soon as time’s wind is at your back and you feel like the world is opening up to you, it can turn and make hours feel like days. We’re talking about the messy and inconsistent nature of time as we continue our exploration of our new book, Unapologetically ADHD.
In this episode of The ADHD Podcast, Nikki and Pete explore how ADHD impacts planning, offering insights from their book Unapologetically ADHD. They discuss overcoming executive function challenges with tailored strategies and the importance of radical acceptance.
This week, we are going to take a look at one of the ways we can create overwhelm for ourselves through over commitment and how we can create healthy boundaries for ourselves to keep us from overloading our schedule.
