Meet Your Host

Nikki Kinzer

Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.

Master the Morning Routine

Morning—if yours are a blessed cloud of peace, goodwill, and light, you can probably skip this episode. That’s right, today’s show is for those of you who have trouble, who live for the snooze, and who can’t quite get enough of the multi-tasking in the mornings. Not sure how to train your brain and condition your spirit to get ready for the day? Do you need a new alarm strategy to get you out of bed and out the door on time? Maybe you need to give yourself permission to think about your mornings in a new way, to shake things up and approach your schedule with a fresh start! If you’re looking for help in mastering your morning routine, join us and share your experience today!

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Adjusting Your Schedule Without Adding Stress!

We’re back! After a brief summer vacation, we’re back to take on a subject that impacts us all: how to adapt to changing schedules, and the things to think about when considering a major addition to your commitments when it comes to your ADHD.

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Summertime!

It’s SUMMERTIME! We’re officially gearing up for our own vacations here on The ADHD Podcast so we thought we’d take some time today to talk about more than just vacations. It’s about managing kids, and accomplishing goals, and making the best use of your

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The Great Journaling & Planning Systems Review

We got a question some time ago asking about the merits of the Bullet Journal system for ADHD organizing. We’re of two minds on the subject so we thought it might be a good time to review the state of planners, planner systems, and organizing tools that span the range from shorthand scheduling to full-on works of personal art.

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Making Difficult Decisions with ADHD

This week we offer a follow-up to our conversation on making decisions with a twist: what about all those decisions that are even more challenging to face, with consequences beyond our daily organizing challenges?

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Listener Organizing Q&A

It’s Q&A day! From hyperfocus to distraction, information clutter to productivity at work, we power through your queries with our thoughts, strategies, and recommendations.

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The Secret to Organizing with ADHD

It’s true, if you’re struggling with getting organized and you’re living with ADHD, there’s likely a key challenge holding you back. It lurks there, in the back of your mind, an invisible standard to which you will never live up.

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