The Power of Gratitude
November 24, 2015
This week on the show, Nikki and Pete talk about the practice of gratitude, and what it means to live in the present as we go into this holiday week.
Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.
This week on the show, Nikki and Pete talk about the practice of gratitude, and what it means to live in the present as we go into this holiday week.
This week on the show, we have a digital episode that goes beyond — a list of tools, services, and toys that should ring all the right bells for your friendly ADHD compadre!
This week we continue our discussion on ADHD and the holidays, with a conversation around anxiety, and the things that happen to us over big holidays that drive that anxiety and stress to their peak!
This week on the show, we talk about the tools you’ll need to make sense of the season, free yourself from stress, and create the boundaries you’ll need to shape your own time and demonstrate to others how you’d appreciate being treated this holiday seaso
This week on the show, we’re talking about overwhelm, and the mindset and technology you’ll need to do less, but do it really well, and feel better about it!
This week on the show, we’re talking all about overwhelm, and offer five solutions to help you regain focus, rediscover your calm, and get back to living.
This week on the show we drill into awareness, perseverance, and intention in the work we do, and share some terrific followup for listeners around tech tools and timers to help you better structure interval work!
This week on the show, we relive our own college years and share some of the mistakes we made in our study habits, then share five key strategies for helping you find the focus and attention you’ll need to muster to succeed in your higher education!
On this week’s digital episode, we walk through smart technology — from digital pens to dictation and beyond — that can help you stay on top of your game as a college student!
This week on the show, Nikki Kinzer and Pete Wright share their own journeys with anxiety and offer strategies for moving through attacks and back to calm.