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Anxiety and the ADHD Student

This week on the show, Nikki Kinzer and Pete Wright share their own journeys with anxiety and offer strategies for new college students to move through attacks and back to calm.

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Anxiety and ADHD are like peanut butter and jelly — they simply go together. Some studies say as many as 40% of those struggling with ADHD are also living with some level of generalized anxiety disorder. For the new student, the change in schedule and environment not only proves a challenge for ADHD, but can offer ripe conditions for increased stress and anxiety. This week on the show, Nikki Kinzer and Pete Wright share their own journeys with anxiety and offer strategies for moving through attacks and back to calm. 

 

Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.