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Nikki Kinzer

Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.

Taking Control: The ADHD Podcast

On Optimism and Our ADHD

The world can be a tough place. We know that our ADHD doesn’t make that any easier. But our health and well-being depend heavily on the worldview we cultivate in spite of our challenges. This week, we’re talking about optimism, how we find it, and how we make it a practice in the face of struggle.

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Taking Control: The ADHD Podcast

Wrestling “The Avoidance” with Dr. Sharon Saline

The greatest soldier in the war against stinkin’ thinkin’ is back! It’s Dr. Sharon Saline! The award-winning author joins us as we continue our journey through the power of community in our ADHD journey with an exploration of avoidance and how to beat social anxiety.

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Taking Control: The ADHD Podcast

Normal Is …

What is normal? Why is it such a charged word? And what can we do to reprogram the world around normal to represent any point on the vast neurodiversity spectrum?

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Taking Control: The ADHD Podcast

“I don’t wanna” is not an ADHD strategy

Get ready to dive into the oh-so-fascinating world of emotional dysregulation and ADHD in our upcoming podcast. We’ll explore the science behind our reactions, how it impacts our daily lives, and how mastering the art of separating our emotions from our actions can lead to profound personal growth.

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Taking Control: The ADHD Podcast

Macro-transitions and All The Feelings with Tommy Metz III

In the second of our series on transitions, we have Pete’s other partner-in-crime, Tommy Metz III, on the show to talk about forces of change, the trouble with transitions, and the launch of season 8 of our spiritual sister podcast, What’s That Smell Presents: All The Feelings.

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Taking Control: The ADHD Podcast

Transitions Treats and Dopamine Redirection with ADHD

We’re kicking off our series on transitions — big and small — this week on the ADHD podcast. First up: the pesky micro-transitions that plague us. Whether you struggle with waking up, taking a break for lunch, redirecting frustration when interrupted, this week just might have something for you and your ADHD!

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Taking Control: The ADHD Podcast

Embracing Failure as a Practice with ADHD

We’re wrapping up our series on games with an exploration of failure, how we learn from it, and how practicing the embrace of failure in gaming, might just help us become more resilient practioners in that game we call life with ADHD.

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