Dr. Katie Nall

Dr. Katie Nall joins Seth and Pete to talk about a technique you can use to get rid of your WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. It’s called EFT, or Emotional Freedom Technique. Some know it as tapping. Some people might be skeptical, but if it works, it’s worth a try, right? We learn a bit about it and even give it a try this episode.