Accountability doesn’t have to feel like punishment. Dr. Nachi Felt returns to share a new model for turning self-understanding into meaningful action—and it starts with a little compassion.
Shame, like fire, can illuminate or consume. It can be a social signal that nudges us toward change—or a psychological prison that locks us in cycles of self-blame. Today, we explore how shame spirals form, how ADHD makes them particularly pernicious, and what it takes to break free.
Dr. Michael Felt is an ADHD & Executive Functioning specialist and he’s back this week to dive deep into a topic that sparked a lot of interest during our last Patreon Q&A: Delayed Sensory Affect, or DSA. We’re thrilled to welcome Dr. Felt back to the show to teach us all about this emotional phenomenon and its relationship to ADHD.
Dr. Michael Felt is an ADHD & Executive Functioning specialist who has lectured at Yale University School of Medicine, and is a professor at Columbia University, where he teaches Psychopathology. He joins us this week to talk all about ADHD co-morbidities!