Subscribe to the show in Apple Podcasts, Spotify, or anywhere else you find your favorite podcasts!

Support The ADHD Podcast and get great perks by becoming a Patron • Learn More and Join Now!


Empty nest? Prepping for a move? Tired of all your stuff? Whatever the reason, if you’re looking for a big change in how you live in your space, it’s time to talk about downsizing. This week on the show, Nikki Kinzer and Pete Wright talk about what it takes to downsize — physically and emotionally — and how you can regain control of your space through less stuff!

Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.