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The Five Mistakes to Avoid when Setting Goals

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Happy New Year! Now’s the time to sit up! Stop hiding! Get moving! The turn to the new year is a marker that brings with it a wonderful sense of momentum. If you’ve been thinking about making some change, but you haven’t been able to actually turn that change into long-term habit, this new year momentum might be just what you need to move you into clear-headed opportunity to showcase a new you. This week on the show, we’re talking about the five mistakes we make when we try to make change, and the give you suggestions to overcome them so that this time you make it stick and achieve your goals with gusto!

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Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.