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Two Things You Need to Know to Make ANY Routine Successful
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If you’ve been listening to the show for awhile, you know we love our routines. In the ADHD biz, routines are the gold standard for making change in your life. Running late? Better come up with a new routine! Lost your keys again? Better routine! But here’s the trick: just because routines are simple does not mean they are easy. So this week on the show we’re talking about the two things you need to know about any routine to dramatically increase your odds of successfully implementing them in your life.
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Also in Taking Control: The ADHD Podcast:
Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.
