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Using color to brighten up your ADHD

We’re getting colorful this week on the show! After a quick review of some cool emoji tools to take your charm AND organizational skills to a new level, we dig into chromotherapy and how you can use color to help sooth some of the challenges of ADHD – plus the colors to avoid if you’re launching a redecorating sprint like Pete!

Links & Notes

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Also in Taking Control: The ADHD Podcast:

“I don’t wanna” is not an ADHD strategy

A Member Snippet: “How do you help others at transitions when you suck at it?”

Macro-transitions and All The Feelings with Tommy Metz III

Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.