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Creating a Time Frame around your Goals

When we’re working on goals, we develop vision, focus, determination, all the skills we need to nourish that drive motivation. But the real trick is in taking that motivation and putting a time to it! This week on the show, Nikki Kinzer and Pete Wright talk about adding time to tasks to show commitment and make sure you are getting your most important tasks done!

Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.