Search
Subscribe to the show in Apple Podcasts, Spotify, or anywhere else you find your favorite podcasts!

Support The ADHD Podcast and get great perks by becoming a Patron • Learn More and Join Now!

Is it a choice to be optimistic?

Optimism is about more than just parading around happily all the time. It’s a worldview that has direct and powerful connections to your social group, your productivity, and your very own health! This week on the show, we’re talking all about optimism. You’ll understand the kind of language you might be using that becomes the pessimism trap, you’ll learn about recent research connecting your worldview to your cardiovascular health, and you’ll discover how you can incorporate a daily optimism practice into your routine with ease!

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!


★ Support this podcast on Patreon ★

Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.
Scroll To Top