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Shame, relationships, and ADHD as an exercise in getting back on the horse with Dr. Michelle Frank

It’s our last episode before the annual July break, and what a wonderful person we have to introduce you to this week to talk about shame, our relationships, and the daily practice of getting back up on the horse with ADHD. Dr. Michelle Frank is a clinical psychologist specializing in providing diagnostic and treatment services to individuals with ADHD. We love her work because of her focus on strengths-based approaches in helping clients learn how to live successfully with ADHD. She has extensive experience working with college students, adults, and families and she has a book hitting shelves July 1, 2019 which she co-authored with Sari Solden — A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers — and she’ll tell you all about it today.

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Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.