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Setting Boundaries

Take a look around you. Before long, you’ll see them: distractions. Maybe it’s your family. Maybe your email. Maybe your neighbor. Whoever they are, they’re all competing for your precious time. It’s your job to keep them under control! This week on the show, Nikki Kinzer and Pete Wright talk about the importance of setting boundaries and protecting yourself from all the things vying for your attention!

Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.
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