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Adjusting to change—Habit Building for the ADHD Adult

Building new habits requires diligence and constant focus. How do you set the right triggers to support a new lifestyle? How do you implement the tools and technologies you’ll need to support the change you want to see in your life? This week on the show, Nikki Kinzer and Pete Wright talk about the challenge that can come with transformation and how you can make difficult change a little easier.

Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.
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