Taking Control: The ADHD Podcast

Living with ADHD can be exhausting. But even at the end of a long day, responsibilities pile up. How do you recharge to stay focused… when your focus has lost its focus?

This week on the show, Nikki and Pete share a set of questions that can help you frame your own perspective at work and help find clarity in your desire to leave, or stick it out and work for change.

How many days since YOUR last ADHD incident?

This week’s question comes from a listener: how do you navigate the procrastination-anxiety loop that emerges when hyperfocus and disinterest collide head on? This week on the show, Nikki shares background on the conditions that allow this sort of hyperfo

One of the most important routines to build: how do you work smart, efficient, and healthy food into your life with ADHD? Don’t worry, you have all the skills. This week, Nikki and Pete help you put them to use where it counts!

From daily hygiene to writing that next report, this week on the show Nikki Kinzer and Pete Wright take on the components of a great routine, and the mindset you’ll need to cultivate to make it stick.

This is an episode about confronting lack of experience in a slow-moving educational system and an effort to get what you need out of your educational career.

This week on the show, Nikki and Pete take on the myths and misunderstandings about ADHD accommodations in college, starting with the old saw, “accommodations make for an unfair advantage.” But that’s not all! You’ll end with a guide to the sort of language you can use to reach out to your instructors and professors to explain your needs, advocate for yourself, and set yourself up for success.