ADHD, Emotions, and Rewriting Your Money Story with Nicole Stanley
Money isn’t just about math—it’s about mindset, emotion, and motivation, especially when you live with ADHD. Financial coach Nicole Stanley joins us to reveal how to ditch the shame, build systems that actually work, and finally make money feel good again.
ADHD Meets the Budget Nerds: Give Every Dollar with a Job with Ben and Ernie
Money stress hits differently when you live with ADHD—but it doesn’t have to control you. Join us with YNAB’s own Budget Nerds, Ben Barlowe and Ernie Reppe, as we explore how simple budgeting habits can bring clarity, confidence, and calm to your financial life.
ADHD and that Side Hustle Life
Love the thrill of a side hustle but dread the burnout? This week, we’re talking ADHD, ambition, and how to make your hustle work with your brain—not against it.
The Science of Sound and Focus with Brain.fm’s Dr. Kevin J.P. Woods
Can sound actually help your ADHD brain focus? Neuroscientist Kevin J.P. Woods from Brain.fm joins us to explain how functional music is designed to support attention, flow, and mental clarity—without the distractions of your favorite playlist.
Making it Stick! Memory and ADHD for College with Daniella Karidi, Ph.D.
ADHD in college isn’t just about keeping up with deadlines — it’s about finding study strategies that actually work for your brain. Join us live as Dr. Daniella Karidi returns to share practical tips for focus, memory, and thriving in the lecture hall and beyond.
ADHD College Planning • Office Hours for Your Brain
Overwhelmed by syllabi and not sure how to start planning your semester? We’re breaking down ADHD-friendly strategies to help you go from panic to plan with tools that actually work for your brain.
Inbox Zero-ish: A Shame-Free Email Update with Melissa and Pete
We’re back with a bonus episode in our long-running email challenge series! Melissa and Pete check in on their email habits, test out AI tools like Gemini and Superhuman, and remind everyone that ADHD and inboxes make for a complicated relationship—but also one that’s entirely fixable.
The Fragile Dance of Memory and ADHD with Daniella Karidi, Ph.D.
Memory isn’t a vault—it’s a fragile system of steps, and for ADHD brains, each one is more vulnerable to collapse. This week, Dr. Daniella Karidi helps us rethink what it means to forget, why prospective memory is the hardest of all, and how kindness might be the most powerful memory strategy we have.
Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham
Hormonal changes can turn ADHD symptoms into a moving target, especially during perimenopause and menopause. Dr. Dara Abraham joins us to break down the science, share practical strategies, and offer hope for women navigating this often-misunderstood intersection.
What Your Body’s Telling You About ADHD with Jules Galloway
What happens when your ADHD-fueled ambition crashes into a body that’s had enough? Clinical naturopath Jules Galloway joins the show to explore the powerful and often overlooked relationship between ADHD, chronic illness, inflammation, and healing from the inside out.