Taking Control: The ADHD Podcast

It’s back to school season here in the US and what better time to kick off a series dedicated to getting back to work!

This week on the show, Pete Wright and Nikki Kinzer will help you wrap your head around great options for managing the technology you’re going to need before you hit the books!

So, you’ve made the transition to school on the right foot. How do you make sure each day is as successful as you can make it? Establish a morning routine that supports your natural behavior and your current demands!

Integrating into the college environment is exciting and frightening. Young or old, you’re diving into a new universe of demands, expectations, and deadlines, all of which challenge the ADHD in complex ways.

The demands of higher education on adults with ADHD can be significant. High pressure, frequent deadlines, myriad distractions, and multiple simultaneous areas of study all contribute to an environment ripe for stress and frustration.

If you’re struggling with ADHD, you know about hyperfocus. But this trait is commonly misunderstood — both its function in the disorder and its impact on day-to-day life.

Thanks to a listener, we have a digital option for dealing with piles and piles of kid’s productivity!

Summer is supposed to be our chance to recharge, regroup, plan for the future. Sure, there’s work to be done, but when that work overwhelms your schedule to the point that you’re more stressed than ever, it’s time to take a step back, breathe deep, and fi

Do you get stuck in the vortex of negativity? You know the drill — someone cuts you off on the highway or you’re charged a fee for not paying a bill on time — and suddenly, that one, tiny, innocuous bump in your road becomes a sheer cliff of frustration.

If you’re struggling with ADHD, boredom can take on a whole new — and sometimes painful — reality.