The 2023 ADHD Podcast Job Survey Review
The results are in! When we kicked off our job series we asked you about your jobs, your red flags, the work you do, and the way you want to do it. Today, we’re going to review those results and see what we can learn from one another about the way work works for each of us.
When ADHD Meets the Artificial Structures of Work with Dr. Kourosh Dini
This week on the show, we’re exploring the artifice of bureaucracy and administrative structures of traditional work, and how it can be difficult to navigate with an ADHD brain, and we have the perfect guest to help us do it: board-certified psychiatrist, psychoanalyst, author, and musician, Dr. Kourosh Dini.
Shaping the ADHD Career with Shell Mendelson
We’ve spent the last two weeks talking about red flags and deal breakers at work for the ADHD brain, largely fueled by comments from you—listeners and community members. This week, we’re joined by Shell Mendelson, a career coach who helps us to shape a career with ADHD.
ADHD Deal Breakers at Work!
This week, we’re continuing our job series and talking about deal breakers — those things that you see or experience in your job or on the job hunt that you simply can’t or won’t tolerate. We asked our listeners to weigh in on the topic again this week, and it turns out they had a lot to say.
Red Flags in the Workplace
Work is hard. Working with ADHD adds a layer of complication around self-direction and awareness which others might not understand. This week, Nikki and Pete are talking about the red flags at work that can help you get a better sense of your own performance and clearly define your needs to your team.
Breaking out of the ‘What Do You Do?’ Box
What do you do? You’re probably tempted to try and describe your job title. But what does that mean to anyone outside your business, and how well does that title describe who you are? This week, Nikki and Pete kick off the ADHD Jobs Series with an exploration of work, and how our work defines us.
Learning to Love Your ADHD Story with James Ochoa
Our friend James Ochoa is back! This week we’re talking about the lessons you can learn from inflection points in your ADHD journey. What did you learn? What did you gain? What can come from it? Listen in as James helps Pete practice on one of his ancient ADHD stories!
Embracing the “Yes, And…” Mentality: Overcoming Adversity with Improv Techniques with The Mandcave’s Mandy Kaplan and Mandy Fabian
This week we’re talking all about the tools you can employ to change the direction of your mood, perspective, and day. Performers, writers, directors, and podcasters Mandy Kaplan and Mandy Fabian bring us a lesson in the tools of comedy and improvisation to help shake up our ADHD woes with a bit of laughter along the way.
A Self-Compassion Reflection with Nikki & Pete
We’ve had a terrific run looking deeply at self-compassion and ADHD over the last month. This week, we’re taking a look back and reflecting on lessons learned, changes made, and opportunities ahead.
Stop, Drop, and Rolling With the Punches: Self-Compassion when the World Knocks You Sideways
You have a plan. You have a vision of yourself and your performance. But what happens when plans change, or the world doesn’t share your perspective on your own experience? When RSD sets in, your ability to manifest compassion for yourself is most important. This week: tools to cope, regroup, and recover.