Facing Down your Negative Situations
On the heels of Nikki’s imploding computer comes a conversation about facing up to — and then facing down — those negative situations that crop up in our lives.
Breaking blocks, fighting fear, and getting unstuck!
You know the feeling. You may not be a writer, but you certainly know writer’s block. You may not be a psychic, but you know when stars are misaligned. You know the feeling.
Digital — Getting Fit with Tech
This week, Pete Wright and Nikki Kinzer share digital tools for monitoring and managing our fitness and diet. From wearables that track your movement to the apps and services that help you define and achieve your health and fitness goals, listen in this
Problems vs. Possibilities
This week on The ADHD Podcast, Nikki Kinzer and Pete Wright talk about problems, and the work it takes to reframe them into possibilities full of hope, energy, and power!
Books — “10% Happier” by Dan Harris on Meditation as the Next Great Health Revolution
This week on Navigating Change, we discuss 10% Happier as a source for inspiration in our own evolving meditation practices. Even more, we offer strategies for approaching a mindfulness practice in a forgiving and patient manner, no matter your level of m
Seeking Clarity
This year, we’re making our January one of reflection. This week on the show, we share our strategy for building reflective and concrete structures around our new year, and how we’re turning our resolutions into plans that will support us all year long. J
The Money Management Mindset and the Tools that Support It
We’re taking on both sides of this particular coin this week, creating the right money management processes to help you stay on top of your spending, and finding the right technical tools that support you along the way.
Smart Spending this Holiday Season
This week on the show, Nikki Kinzer and Pete Wright share tips and strategies for managing finances without hitting the bottom line so hard!
Small Group Coaching for ADHD
This week on the show, Nikki Kinzer and Pete Wright dive into the power of group coaching and introduce the new service as a core offering. If you’ve ever considered getting support along your ADHD journey, now is the perfect time to join a group and take
Five Strategies for Achieving a Calmer Holiday Season!
This week The ADHD Podcast, Nikki Kinzer and Pete Wright share strategies for reducing stress as you navigate your own holiday adventure this year.