Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.
Why are some tasks harder than others? Is that task itself suddenly that much more challenging that everything else you’re doing? Likely not. What’s different? The way our brains are triggering as a result of it.
You know that little voice — your negative ADHD self-talk voice. When your ADHD is on lock, that voice can be destructive. This week: how do you manage that little voice when ADHD is having a very good day?
Rebuilding our habits and behaviors after the pandemic is going to require some new skills. How we celebrate what we’ve become in the last year might be important in defining who we are in years to come.
It’s the first in our series on transitions and we’re taking on a plague of ADHD: Task Switching. The worst part? You might not even know you struggle with it!
We’re continuing our family series on the podcast with our dear friends Elaine Taylor-Klaus and Diane Dempster of Impact Parents. Together, they have taken their ADHD coaching and evolved their work into an incredible resource for parents raising complex
Today on the show we’re talking with Drs. Mark Bertin and Karen Bluth, authors of “Mindfulness and Self-Compassion for Teen ADHD.”
Dr. Norrine Russell knows a lot of about systems and processes we use to support complex kids and families. That’s why she’s a staunch advocate for putting the systems aside and remembering that your number one tool for communicating with your kids is emp
Today on the show we’re talking to the kids. They’re aware, they’re living with ADHD, and there are some things they want you to know about their experience with ADHD that might just surprise you. Plus, they way they think about their ADHD might just influence the way you think about your own!
We’re continuing our exploration into ADHD and families and this week we’re sharing a whole batch of tips from your peers on everything from alarm systems to meal planning!
Dr. Michelle Frank returns to introduce us to The Gottman Method, an approach to relationship therapy that just so happens to be uniquely suited to addressing ADHD in relationships.