Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.
Today we’re talking about what goes into hyperfocus with an eye on creating a more productive, targeted experience for ADHD that the experts have dubbed “flow.” Is it possible to build a model of understanding our hyperfocus states such that we can train
Does the internal chatter of ADHD really sound all that different than that of those who don’t live with it? Our guest today has been working among other leaders in the field to help find those Gremlins in our heads and quiet them down.
The nature of the new year gives us the opportunity to reflect on change. Are you setting resolutions that put an unhealthy focus on what you’re not able to accomplish? Today on the show: making life design choices that focus on the good you do for yourse
We called for questions and you delivered! Thank you to everyone who wrote in — We hope we did your questions justice! Here’s the list, and if you use a podcast app that supports them, you’ll find you can jump around to the chapter markers in the episode to hear just the questions you’re looking for.
We received an email from just about the best boss in the world. Why? Because she asked a question that everyone living quietly with ADHD would like to hear their boss asking.
Caroline Maguire joins us to talk about social skills, communication, and becoming a master of the “polite pretend.”
Ever wondered what happens at a national ADHD conference? OK… that’s a leading question. This week, you’re going to find out.
Getting all those tasks out of your head is great. But what happens next? Are you really ready to take on whatever the world throws at you?
This week on the show we’re talking all about letting go: letting go of the fear of starting small, letting go of the lists that plague us getting in the way of what we need to do today, letting go of a mistaken appreciation of quantity in favor of qualit
That first rush of relief that you feel when you’re handed the diagnoses of ADHD is exhilarating. You finally have words to describe what you’ve been feeling and experiencing, and a brand new way to relate to the world around you! And that feeling lasts f